Journal
Notes from the floor
We will publish in English and German on equipment-aware training, QR floor rollout, trainer adoption, and why deterministic progression matters next to black-box "AI coaches". RSS and localized slugs arrive with the first posts.
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Offline-first: your gym's dead zone shouldn't kill your log
Basement squat racks, concrete walls, no signal. An offline-first workout app logs every set without a connection and syncs later — here's why that matters for serious lifters.
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Progressive overload, explained (without the bro-science)
Progressive overload is the one principle behind getting stronger. Here's what it actually means, the ways to apply it, and how a good app handles the bookkeeping for you.
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What stays free in Altor (and what won't)
Altor is free for everyone right now. Here's exactly what will always be free, what becomes a paid tier later, and why we'd rather tell you up front than spring it on you.
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Why your workout app shouldn't be an "AI coach"
Altor uses a deterministic, explainable progression engine — not a black-box AI coach. Here's what that means for serious lifters, and why you can always see why the app changed your sets.